woolley katie healthy eating
Woolley Katie Healthy Eating
A balanced diet is good for you. Food gives you energy and helps you to grow strong and healthy! Read it yourself with Ladybird is one of Ladybird's best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills. Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the different levels of books support children all the way from very first reading practice through to independent, fluent reading. There are more than one hundred titles in the Read it yourself series, ranging from classic fairy tales and traditional stories from around the world, to favourite children's brands such as Peppa Pig, Kung Fu Panda and Peter Rabbit. A range of specially written first reference titles complete the series, with information books about favourite subjects that even the most reluctant readers will enjoy. Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension questions or puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools. Healthy Eating is a Level 2 Read it yourself book, ideal for children who have received some initial reading instruction and can read short, simple sentences with help. Additional facts support the key information and thematic links are made between across subjects. Includes contents, index and a picture glossary.
495 Руб.
Wheatcroft Ryan, Woolley Katie Healthy Me. 4-book pack
Resting and Sleeping. Sleep is an important part of everyday life. When you are asleep, your body has time to repair itself and let your muscles and brain rest. Find out about the five stages of sleep, how screen time might affect your sleep, and what to do if you just can't get to sleep. Learn why rest is important, and how yoga and mindfulness can help you to relax. Mental Well-being and Mindfulness. Your mental well-being is as important as your physical health. Good mental health increases self-confidence and self-esteem as well as helping you to cope with any stressful situations. Bullying, worry and anxiety can all affect mental health, Learn how to help tackle these problems by looking after your mental health, from finding time to have fun with friends, to eating well, exercising or trying some easy mindfulness techniques. Eating Well. Eating well and having a balanced diet helps your body to think, grow and move. What you eat can also affect your physical and mental well-being. From pasta and rice, to bananas and carrots, there are lots of different kinds of foods that are tasty and healthy. Find out about food groups, what happens to food in your body and how eating regular meals will help you to learn well and give you energy. Keeping Safe. The world is full of exciting places to explore and people to meet. But not everything in the world is safe. Learning how to keep safe at home, outdoors, near roads and online will help you to explore your world safely. Find out what to do in an emergency of who to ask for help if you are lost. From body privacy to bullying, discover how to keep yourself healthy and safe.
1635 Руб.
Woolley Katie What Can You See Peter?
A lift-the-flap book introducing early concepts, featuring Beatrix Potter's classic character, Peter Rabbit. What can you see Peter? Join Peter Rabbit as he finds his friends hiding in the garden, searches for who is making the different noises at the pond and spots his sisters in the burrow. With lots of easy to lift flaps, charming illustrations and simple text, this Peter Rabbit story is the perfect way to introduce colours, numbers and opposites to very young readers.
2300 Руб.
Black Courtney Fit Foods and Fakeaways. 100 Healthy and Delicious Recipes
A healthy recipe book with food you’ll really want to eat! Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a positive transformation. You get strong and healthy by fuelling yourself with the right foods, no denying yourself. Fitness icon Courtney Black shows you how to develop a healthy attitude to eating well. By cooking your own meals, using these simple and delicious recipes, you can not only get healthy but save money too. Why shell out for expensive takeaways, when you can create your own fakeaway – from burgers to fried chicken – nothing is off limits. And with family favourites and plant-based recipes included, there is something that will appeal to everyone. By sharing what she has learned on her own personal fitness journey, Courtney will help you build a greater understanding of food and how it can make us happy, fit and healthy without a diet in sight. This book is about a new attitude to eating. Transform your eating habits and build the body you have always dreamed of with Courtney’s easy and mouth-watering recipes. The book will introduce you to fit foods for life.
3025 Руб.
Dooley J., Evans V. Healthy Eating. Level 2. Книга для чтения
Healthy Eating (Design & Technology) focuses on the popular topic of food and what we need to eat to keep our bodies fit and healthy! Which foods give us strong teeth and bones? .•Which foods give us energy? .•Which foods should we stay away from? .
967 Руб.
Dooley J., Evans V. Healthy Eating. Level 2. Книга для чтения
Healthy Eating (Design & Technology) focuses on the popular topic of food and what we need to eat to keep our bodies fit and healthy! Which foods give us strong teeth and bones? .•Which foods give us energy? .•Which foods should we stay away from? .
967 Руб.
Red Pepper, Yellow Squash. A Book of Colors
Delicious, nutritious veggies in a rainbow of hues help toddlers learn about colors - and healthy eating. This read-aloud book is a treat for the eyes and ears!
1480 Руб.
Woolley Katie Peter Rabbit Tales - Peter Hops Aboard
It's a sunny afternoon and the Rabbit family are having a picnic. The pond is sparkling in the sunshine and Peter wants to build a raft - all by himself. He soon finds it's quite tricky without some help. Luckily his sisters are there to lend him a hand. This charming summer tale has a reassuring message about learning to ask for help. Eleanor Taylor's humorous illustrations of Beatrix Potter's well-loved characters mirror young children's early experiences.
1539 Руб.
Cousins Barbara Easy. Tasty. Healthy
‘Easy Tasty Healthy’ is nutritional therapist Barbara Cousin’s latest cookbook. The recipes are entirely free from: - gluten - dairy - sugar - soya - eggs - yeast The cookbook is also a practical guide with sound nutritional advice on how to make healthy choices for day-to-day cooking, as well as being packed full of delicious recipes. This is a way of eating that you can follow for the rest of your life and never feel deprived. The recipes are simple to prepare, using easy-to-obtain ingredients, and need the minimum amount of time and equipment. There are throw-it-all-in-a-pan and bubble away soups, stews and casseroles, oven-cooked meals that allow you to get on with other jobs, plus favourites such as pizza, chocolate cake and ice cream. ‘Easy Tasty Healthy’ is your one-stop essential guide to affordable, healthy eating.
3184 Руб.
Сумка Fitmark, розовый
Healthy meal? Bag it and go. With the Pac, meal planning has never been easier or more stylish. Our lightweight portable Pac keeps food fresh and cool longer, making it easier to resist temptation and stick to your eating plan.
590 Руб.
Pollan M. In Defence of Food
'Brings home the real wonder of eating food' - Sunday Times . 'Instantly makes redundant all diet books and 99 per cent of discussions around healthy eating! Sense, at last' Daily Mail . This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. 'Pollan invites us to grab our pots and pans and cook some real food for dinner' - Time Out . 'Read this witty book for a healthier life and diet' - The Times . 'Eminently sensible' - Fay Maschler.
859 Руб.
Pollan M. In Defence of Food
'Brings home the real wonder of eating food' - Sunday Times . 'Instantly makes redundant all diet books and 99 per cent of discussions around healthy eating! Sense, at last' Daily Mail . This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. 'Pollan invites us to grab our pots and pans and cook some real food for dinner' - Time Out . 'Read this witty book for a healthier life and diet' - The Times . 'Eminently sensible' - Fay Maschler.
859 Руб.
Woolley Katie Peter Rabbit. The Big Outdoors. Sticker Activity Book
Follow Peter as he walks through the woods, plants flowers and visits the farmyard, learning all about the natural world as he goes. This fun-filled sticker book has over 250 stickers! Packed full of everyone's favourite woodland friends, activities, games and stickers, this book is perfect to use at anytime - from holidays to rainy days, this book will keep little paws busy for hours! Based on the books by Beatrix Potter.
1609 Руб.
Carr Allen Lose Weight Now. The Easy Way
Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.
1951 Руб.
Look Inside What Happens When You Eat
From the very first bite, your food goes on an incredible journey inside you. Lift the flaps to find out what happens when you eat fat, sugar, carbohydrates and protein, and what vitamins and minerals do for you. With over 80 flaps to lift, advice on healthy eating and links to websites for more information.
1427 Руб.
Beaphar Junior Paste - Puppy - 100g
Beaphar Junior Paste - Puppy - 100g is a specially formulated paste designed to meet the nutritional needs of growing puppies. This 100g package contains a delicious and easy-to-administer paste that will support your puppy's healthy development. This paste is also beneficial for puppies who are transitioning from their mother's milk to solid food. It provides a familiar taste and texture that helps ease the weaning process and encourages healthy eating habits. Treat your puppy to this delicious paste and watch them thrive as they enjoy every bite.
0 Руб.