evans ceri perform under pressure change the way you feel think and act under pressure
Evans Ceri Perform Under Pressure. Change the Way You Feel, Think and Act Under Pressure
The transformative mind-model for performing under stress and making pressure your advantage Used by the planet's top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be 'comfortable being uncomfortable'. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood. Pressure can be your greatest ally in leading a fulfilling and successful life. The more discomfort there is in a situation, the better it is for those who have prepared. In this, his very first book, Dr Ceri Evans shares the life-changing methods he uses with some of the planet's top performers. This book will give you a better understanding of how the brain behaves under pressure using the Red-Blue mind model, a simple, contagious and universally applicable recipe for dealing with whatever pressure you have in your life, whatever form it takes.
3025 Руб.
Alred Dave The Pressure Principle. Handle Stress, Harness Energy, and Perform When It Counts
Pressure is everywhere. Whether it's the stress of hitting an important work deadline, an upcoming job interview, or an end of year exam, it gets the better of us all sometimes. So, how can we achieve our best under pressure and use it to our advantage? In The Pressure Principle, Dave Alred shares eight practical, ground-breaking lessons that you can easily apply to your day-to-day life to help you deal effectively with pressure and perform at your very best. After years of teaching, researching, and coaching, Alred has seen first-hand the consequences that pressure can produce and has created the ultimate universal guide to overcoming this for anyone who needs it. His lessons include: · Mastering the physical symptoms of anxiety · Understanding the power of language · Improving our skills and ability to think effectively when under pressure · The power and importance of practice · Managing our expectations under pressure · Alleviating sensory shut down when extreme pressure hits No matter what life throws at you, Dave Alred will equip you with the techniques to face it.
2298 Руб.
Wilson Jacqueline Girls Under Pressure
‘Up at the top the lights are still flashing and the queue is even bigger and all around me there are girls much taller than me, much prettier than me, much much much thinner than me.’ Magda is tall and glamorous, but she’s worried that her appearance is giving guys the wrong idea. Nadine is willowy and gothic – she wants to be a model, but the industry is unforgiving. And Ellie…well, Ellie is convinced she’s fat. The pressure is on for the girls to change the way they look – but can they learn to love themselves the way they are? Girls Under Pressure is the second of Jacqueline Wilson’s popular Girls series, sensitively handling self-esteem issues in a light-hearted, relatable way. Not suitable for younger readers.
2668 Руб.
LOGITECH G29 Racing Wheel - PS3 PS4 and PC
Engineered for the perfect driving experience with dual-motor force feedback, stainless steel paddle shifters and hand stitched leather wheel. Adjustable floor pedals let you accelerate, brake and change gears with the feel of an actual car. Relentlessly engineered for the perfect driving experience, Driving Force by Logitech G takes the latest racing games to the highest level. You simply haven’t experienced racing simulation if you haven’t grabbed your supercar by the wheel. G29 is for PS5, PS4, PS3 and PC Immersive driving simulation comes to life in the details. Dual-motor force feedback makes you feel every tire slip and terrain change. Solid steel ball bearings in the wheel shaft give weight and durability. Stainless steel paddle shifters and floor pedals apply precision force. Hand-stitched leather covered wheel makes every car luxury. Helical gearing delivers smooth, quiet operation. Feel your tires on every turn and type of terrain. Sense under and oversteer drifting with precision. Feel every weight shift and tire slip, and the road conditions that caused them. Powerful dual-motor force feedback realistically simulates force effects so you can respond immediately and accurately. Driving Force handles the stress of racing action and is built for long-lasting reliability. Solid steel ball bearings are used in the wheel shaft. Stainless steel paddle shifters and pedals feel great under pressure. The wheel is covered in high-quality, hand-stitched leather for a premium sports car feel. Grab your car by the wheel for a more realistic, comfortable and durable racing experience.Exceptionally smooth, quiet steering action thanks to helical gears modeled after gears used in automotive transmissions. Anti-backlash keeps the wheel and pedals tight, maximizing your control. Driving Force Racing Wheel also features a long lasting, reliable hall-effect steering sensor, using magnetic fields to sense the position of the wheel.
0 Руб.
Beswick Bill Changing Your Story. How To Take Control Of Your Life, Create Change And Achieve Your Goals
20 life lessons from a leading sports psychologist on how to bolster your resilience, boost your positivity, and achieve success. We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fieldsto help us all overcome our fears, boost our performance and achieve success. Leading sports and performance psychologist, Bill Beswick, sees sport as a story of human connection. When faced with physical challenges, pressure and fatigue, the mind is the athlete and the body is simply the means. Changing Your Story explores how the way we think and feel is vital for releasing positive energy and improving our performance. Beswick's 20 lessons will bestow resilience and guide you through the process of harnessing the full power of your physical abilities. This is a book about change. Bill Beswick's advice is guaranteed to equip you with new, more efficient ways to think. Through his powerful storytelling, he will help you let go of a negative mind-set and embrace a much stronger, positive and determined one. Anything is possible when you realise it's never too late to switch direction and change your story.
3911 Руб.
Dewinter Amanda The Success Code
You deserve success. All you need is the code. The Success Code will change the way you think about your future. Whether you feel unfulfilled, unproductive or overwhelmed, this guide offers the tools to find your ambition, strengthen your resolve and change your life. Packed full of practical tips and strategies, executive coach Amanda Dewinter uses her thirty years of expertise and the latest coaching, neuroscience and psychological research to empower you to maximise your potential and create the life you want to live. Discover the secrets to success and shape your own destiny.
2017 Руб.
Carson Mike Manager. Inside the Minds of Football's Leaders
From the post room to the board room, everyone thinks they can be the manager. But how do you manage outrageous talent? What do you do to inspire loyalty from your players? How do you turn around a team in crisis? What's the best way to build long-term success? How can you lead calmly under pressure? The issues are the same whether you're managing a Premier League football team or a FTSE 100 company. Here, for the first time, some 30 of the biggest names in football management reveal just what it takes. With their every act, remark, and success or failure under constant scrutiny from the media and the fans, these managers need to be the most adroit of leaders. In The Manager they explain their methods, offer lessons they've learned along the way, and describe the decisions they make and the leadership they provide. Each chapter tackles a key leadership issue for managers in any walk of life and, in their own words, shows how the experts deal with the challenges they face in an abnormally high-pressure environment. Offering valuable lessons for business leaders and fascinating behind-the-scenes insights for football fans, The Manager is an honest, accessible and unprecedented look at the day-to-day work of these high-profile characters and the world of top-level football management. Featuring: Roy Hodgson, Carlo Ancelotti, Arsene Wenger, Sam Allardyce, Roberto Mancini, Jose Mourinho, Brendan Rodgers, Harry Redknapp, Sir Alex Ferguson, Walter Smith, Mick McCarthy, Gerard Houllier, Tony Pulis, Martin O'Neill, Neil Warnock, Howard Wilkinson, Kevin Keegan, Dario Gradi, Andre Villas-Boas, David Moyes, Alex McLeish, Hope Powell, Martin Jol, Glenn Hoddle, Chris Hughton, David Platt, Paul Ince, and George Graham.
3266 Руб.
Dewinter A. The Success Code
The Success Code will change the way you think about your future. Whether you feel unfulfilled, unproductive or overwhelmed, this guide offers the tools to find your ambition, strengthen your resolve and change your life.Packed full of practical tips and strategies, executive coach Amanda Dewinter uses her thirty years of expertise and the latest coaching, neuroscience and psychological research to empower you to maximise your potential and create the life you want to live.Discover the secrets to success and shape your own destiny.
731 Руб.
Dewinter A. The Success Code
The Success Code will change the way you think about your future. Whether you feel unfulfilled, unproductive or overwhelmed, this guide offers the tools to find your ambition, strengthen your resolve and change your life.Packed full of practical tips and strategies, executive coach Amanda Dewinter uses her thirty years of expertise and the latest coaching, neuroscience and psychological research to empower you to maximise your potential and create the life you want to live.Discover the secrets to success and shape your own destiny.
731 Руб.
Grover T. Relentless: From Good to Great to Unstoppable
Direct, blunt, and brutally honest,Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In "The Relentless 13," he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent's weakness and attack. Grover gives you the same advice he gives his world-class clients-"don't think"-and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better . . . and how you can too.
1850 Руб.
Grover T. Relentless: From Good to Great to Unstoppable
Direct, blunt, and brutally honest,Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In "The Relentless 13," he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent's weakness and attack. Grover gives you the same advice he gives his world-class clients-"don't think"-and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better . . . and how you can too.
1850 Руб.
Good Food. Pressure Cooker Favourites
If you have little time to cook, but want delicious and hearty meals then a pressure cooker is the perfect way to enjoy tender and wholesome dishes. With only a short amount of prep time you can tuck in to tasty homemade meals. Good Food: Pressure Cooker Favourites is crammed with tender casseroles, satisfying soups and mouth-watering stews. In Pressure Cooker Favourites you will find a whole range of seafood, chicken, game and vegetarian dishes and with each recipe triple-tested by the experts at Good Food you are guaranteed success every time. Both speedy and delicious these recipes are the perfect companion to a busy lifestyle.
1451 Руб.
Solzhenitsyn Aleksandr Cancer Ward
Solzhenitsyn's celebrated novel describes the lives of people in the Soviet Union under Stalin who were condemned on health grounds to "internment" or death. It also give a psychological insight into the intensified experience of people under varying degrees of pressure and deprivation.
2660 Руб.
Theory of Heat
his historic book may have numerous typos and missing text. Purchasers can usually download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1872 edition. Excerpt: ... process of radiation as heat. We have defined heat as it exists in hot bodies, and we have seen that all heat is of the same kind. But the radiation between bodies differs from heat as we have defined it--ist, in not making the body hot through which it passes; and, in being of many different kinds. Hence we shall generally speak of radiation, and when we speak of radiant heat we do not mean to imply the existence of a new kind of heat, but to consider radiation in its thermal aspect ON THE DIFFERENT PHYSICAL STATES OF BODIES. Bodies are found to behave in different ways under the action of forces. If we cause a longitudinal pressure to act on a body in one direction by means of a pair of pincers or a vice, the body being free to move in all other directions, we find that if the body is a piece of cold iron there is very little effect produced, unless the pressure be very great; if the body is a piece of india-rubber, it is compressed in the direction of its length and bulges out at the sides, but it soon comes into a state of equilibrium, in which it continues to support the pressure; but if we substitute water for the india-rubber we cannot perform the experiment, for the water flows away laterally, and the jaws of the pincers come together without having exerted any appreciable pressure. Bodies which can sustain a longitudinal pressure, however small that pressure may be, without being supported by a lateral pressure, are called solid bodies. Those which cannot do so are called fluids. We shall see that in a fluid at rest the pressure at any point must be equal in all directions, and this pressure is called the pressure of the fluid. There are two great classes of fluids. If we put into a closed vessel a small quantity of a fluid of... 0
1494 Руб.
Theory of Heat
his historic book may have numerous typos and missing text. Purchasers can usually download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1872 edition. Excerpt: ... process of radiation as heat. We have defined heat as it exists in hot bodies, and we have seen that all heat is of the same kind. But the radiation between bodies differs from heat as we have defined it--ist, in not making the body hot through which it passes; and, in being of many different kinds. Hence we shall generally speak of radiation, and when we speak of radiant heat we do not mean to imply the existence of a new kind of heat, but to consider radiation in its thermal aspect ON THE DIFFERENT PHYSICAL STATES OF BODIES. Bodies are found to behave in different ways under the action of forces. If we cause a longitudinal pressure to act on a body in one direction by means of a pair of pincers or a vice, the body being free to move in all other directions, we find that if the body is a piece of cold iron there is very little effect produced, unless the pressure be very great; if the body is a piece of india-rubber, it is compressed in the direction of its length and bulges out at the sides, but it soon comes into a state of equilibrium, in which it continues to support the pressure; but if we substitute water for the india-rubber we cannot perform the experiment, for the water flows away laterally, and the jaws of the pincers come together without having exerted any appreciable pressure. Bodies which can sustain a longitudinal pressure, however small that pressure may be, without being supported by a lateral pressure, are called solid bodies. Those which cannot do so are called fluids. We shall see that in a fluid at rest the pressure at any point must be equal in all directions, and this pressure is called the pressure of the fluid. There are two great classes of fluids. If we put into a closed vessel a small quantity of a fluid of... 0
1494 Руб.
Wasmund Shaa Do Less, Get More. Guilt-free Ways to Make Time for the Things (and People) that Matter
'Really interesting ... a very, very good book' Steve Wright, BBC Radio 2 In Do Less, Get More, entrepreneur and bestselling author Shaa Wasmund reveals that the key to fulfilment isn't doing more, it's doing what matters. Is your life how you imagined it would be, or is the reality more stressful than you planned? Do you put yourself under too much pressure to succeed? Are you struggling to find time for the things, and people, you love? It doesn't have to be this way. Anything is possible when you stop trying to do everything at the same time. This life changing book gives you the tools to ditch your to-do list and follow your dreams. It will be your essential guide to doing what you love - and letting go of the rest.
2723 Руб.